What To Do If You Got Stood Up By Women & How to Avoid Getting Stood Up In The First Place

In Depth Reading Time: 15 minutes
What to do if you got stood up

Have you ever been stood up?

Have you been excited about a date only to end up sipping your coffee alone, wondering where she is? Yeah, getting stood up stings.

You’ve matched with a girl who seems perfect. She’s sweet, engaging, and even seemed eager to meet. You’re pumped, and the day arrives, but… she’s MIA. She’s nowhere to be seen.

You shoot her a text, and the excuses roll in: “Sorry, forgot I had other plans,” or “Caught up in a meeting.”

Worse yet, some don’t even bother with an excuse. They leave you hanging, and before you know it, you’re unmatched or blocked. Ouch, right?

When stood up, stay prepared and practical. Don’t blame yourself or get angry. Reflect on what you could improve and if she’s worth a second chance. If her reasons are valid, consider giving her another shot. If not, it’s okay to move on. Stay positive and focus on those who value your time.

Listen up, guys. I’ve been there. I got stood up by a girl too. And it sucks. I know. How do you deal with being stood up on a date?

It’s rough. But let’s cut to the chase—those women probably didn’t have other plans or a meeting. They might be lounging at home or giggling about it with friends.

If you’re actively trying to date, you’ve likely experienced being stood up or your dates not showing. It could be once, twice, or the norm for you.

But here’s the deal: I’m going to share some wisdom and tips to help you avoid wasting your time, money, and energy on women that’ll never show.

These tips will help you ensure you don’t waste time, money, and energy on women who aren’t into you. Stop wondering what to do if you got stood up by women—let’s focus on preventing those no-shows in the first place.

What To Do When You Get Stood Up By Women

how to avoid getting stood up

So, you got stood up by a woman who seemed into you? That’s the catch—the “supposedly” part. Here’s how to respond when a hot girl stood up for a date.

Always Be Prepared

Heading out on a date? Here’s a slice of advice: Always be prepared for the possibility of being stood up.

This isn’t a negative outlook; it’s about being practical. Approach every date with the mindset that she may not show up. This way, you’re not overly disappointed if it happens.

That’s why we suggest incorporating activities into your date and fitting it into your schedule. This way, if the girl you’re meeting doesn’t show up, you have other plans to fall back on.

However, before jumping to conclusions, you need to assess the situation. Are you actually being stood up?

Traffic jams, delays, and emergencies are part of the unpredictability of life.

If she said she’d be there and an hour rolls by with no sign of her, that’s a bummer. But a little lateness? That’s no biggie.

Ten, fifteen, or even twenty minutes late can slide because, like I said, you’ve got other things on the go.

Shoot her a text or call. Feel out if she’s just around the corner or if she’s pulling your leg.

And hey, asking for a quick selfie or photo of where she at to prove she’s on her way isn’t out of line. If she’s legit, she won’t mind.

Here’s the bottom line: don’t jump to conclusions. Yeah, you can wait for her a little if she gives a courtesy text or is following up. But give it about half an hour max. But it’s up to you how long to wait. If she’s still a no-show, it’s best to leave. Your time is valuable too.

I’ll be real with you—I once got stood up because of a massive traffic jam. My date didn’t buy it, but sometimes stuff happens. So, give her the benefit of the doubt, but don’t hang around for hours.

Thirty minutes is generous. Anything more, and you’re just wasting your time.

Remember, it’s about respecting your own time as much as hers.

Don’t Get Angry

When a woman doesn’t show up and texts you that she “forgot” or has another obligation, it’s important to understand that this likely means she’s not into you.

It’s natural to feel angry, but it’s crucial not to let that anger escalate into destructive behavior.

Being angry at her is understandable, but resorting to name-calling or expressing extreme rage is not productive.

Instead, try to remain calm and composed. Recognize that there are people, including women, who may not value your time or feelings. However, getting excessively angry won’t change the situation and may only reflect poorly on you.

Rather than focusing on your anger, try to understand why she stood you up.

Perhaps she had valid reasons, or maybe she was simply not mature enough to be honest. Or just a kid trapped in a woman’s body.

Use this as an opportunity for self-reflection. Is there anything you could have done differently to prevent this situation?

What do you say to a woman who stood you up?

If you feel the need to express your disappointment, do so in a mature manner. Let her know that you do not accept this behavior, but avoid being confrontational or disrespectful.

In my case, I prefer not to contact these women again. Why waste energy on someone who didn’t even make the effort to show up for a date?

It’s important to prioritize your own well-being and not invest time and energy into people who don’t value you.

Don’t Blame Yourself

So she didn’t show, and you’re left with a table for one. It’s easy to spiral into self-doubt, wondering if it’s something you did. But here’s the thing: there are a million reasons why someone might bail, and not all of them are about you.

Instead of beating yourself up, flip the script. Use this as a learning curve. Ask yourself, “How can I sidestep this next time?” If it’s a pattern, it’s time to strategize, not self-criticize.

Ditch the “I’m a loser” talk. That’s not going to get you anywhere. What will? An action mindset. Take a step back, debrief, and pinpoint any red flags you might’ve missed. Could you have confirmed the date sooner? Picked up on some hesitation?

Remember, it’s not about getting stood up; it’s about gearing up smarter for the next round. So, dust yourself off, adjust your approach, and get back out there with confidence. You’ve got this.

Overall, Reflect

Ever wonder why a date might ghost you?

Back in my less savvy days, I gave women the benefit of the doubt.

In the past, I used to believe that women who didn’t show up on a date had valid reasons.

But let’s get real: sometimes, it’s not about emergencies or forgetfulness—it’s about attraction or the lack thereof.

You might think, “I’ll win her over on the date,” but if she’s getting stood up before you even meet, chances are she’s just not that into you.

Women have many suitors vying for their attention, and if she didn’t show up, it’s likely she’s not that into you.

You could be Mr. Right, or just Mr. Right Now. If you’re not her first pick, don’t settle for being the backup plan. You don’t want to be someone’s second choice, so it’s best to move on.

Additionally, some women enjoy playing with men’s emotions and may stand you up without a second thought.

I’ve had my fair share of disappointing experiences, including one where a woman didn’t like my car and refused to go out with me because of it.

There’s another one where or she bailed on me for a ‘better’ event that her friends will go to.

Reflecting on these experiences, I’ve learned valuable lessons. My advice is to learn from my mistakes and take steps to shield yourself from getting stood up. Use the tips provided here to avoid such situations altogether.

Think Second Chances

So she didn’t show, and you’re left wondering if you should give her another shot.

When considering whether to give a woman who stood you up a second chance, it’s important to assess the validity of her reasons.

If they’re solid, maybe she deserves a rain check. But if they’re flimsy? That’s where you draw the line.

Let’s be real, as a regular guy with average looks, it can be challenging to find attractive women to date. Therefore, I don’t dismiss all women who have caused me harm, unless they really left me high and dry.

Instead, I prioritize women who show up and demonstrate genuine interest.

I believe in giving those who are willing to spend time with me the same level of value and respect that they show me.

It’s about setting boundaries and focusing your energy on people who reciprocate your efforts. If she’s willing to make time for you, she’s worth your time. Otherwise, it’s onto the next one.

Unlock the Strategies

How To Avoid Getting Stood Up By Women

Tired of the no-show game from women? It’s time to flip the script.

Stop wondering what to do when you get stood up.  Here’s your playbook for making sure she’s as invested in that date as you are.

To avoid being stood up, ensure she’s genuine and interested. Confirm plans before leaving. Avoid extravagant gestures. If she seems uninterested, don’t insist. Despite precautions, it can still happen. Stay occupied with other activities to lessen the impact.

Here are some things you can do to prevent her from not showing up on date. No more guessing games—just straight-up strategies to keep your dating game strong.

Make Sure She’s Real

Online dating. It’s all pixels and profiles out there. We’re interacting with profiles and messages, not always with real people.

But is that hottie you’ve been chatting with really who she claims to be?

There’s always the possibility of encountering a bot, a catfish using someone else’s photos, or even someone with less than honest intentions.

You might have been chatting with “a hot girl” for a while, feeling a connection, and making plans to meet, only to discover she’s not who she claims to be.

To ensure you’re not being deceived, it’s crucial to verify the authenticity of the person you’re talking to.

If you’ve been chatting for a while and things seem to be progressing, suggest a video call. It’s a more personal and direct way to confirm that the woman you’re talking to is real.

If they hesitate or make excuses about why they can’t talk on the phone or do a video call, it could be a red flag. Similarly, if they frequently drop your calls or seem evasive, it might indicate that they’re not being truthful.

Ultimately, trust your instincts. If something feels off or if the woman you’re talking to is unwilling to take simple steps to verify their identity, it’s better to err on the side of caution.

Don’t let attractive photos or charming words cloud your judgment. If they can’t commit to a simple video call, they’re unlikely to follow through on a date.

Your time and emotional well-being are valuable, so prioritize meeting a woman who is genuine and respectful of your time.

Proceed with Caution

When a woman seems interested, agreeing to everything you say and even appearing enthusiastic to meet up, it’s natural to assume she genuinely wants to.

However, what women say and what they do may sometimes not align.

When you got stood up on a date by women, you have to understand. It’s easier to say yes to an invite than to say no. Many women, and people in general, prefer to avoid confrontation and the awkwardness of saying no.

When a woman truly likes a man, there’s no way she would cancel plans on him for something else. And if she does cancel, she will make certain there are concrete plans in the future.

It’s often simpler to agree to something than to outright reject it.

Think about it like this: someone asks you for a favor, but you’re not feeling it. It’s tough to say no, right? To dodge the awkwardness, you might say yes, secretly hoping they’ll forget or that you can slip away without following through.

Just think of it like this. If someone asked for a favor. But you don’t want to do it. Sometimes saying no is hard right?

That’s the same thing. So, if you don’t like it to be awkward you say yes an hope that the person forgets or just don’t do it and never to see that person again.

So, here’s the tip: Recognize what genuine interest from a woman looks like.

Is she just saying yes to be polite and planning to ghost you later? Or is she genuinely excited about the date?

As men, it’s crucial to learn how to read the signs of genuine interest. Knowing what it looks like when a woman is truly into you can save you from the sting of getting stood up and help you focus on the ones who are really worth your time.

Proceed with caution, and pay attention to her actions rather than just her words and you’ll steer clear of those who are just playing it safe.

Confirm before Leaving

Even when women seem eager and excited, expressing a genuine desire to hang out with you, it’s important to take precautions.

Even if she’s all smiles and “can’t wait to meet,” always play it smart. Confirming plans around 2 hours before the date, or even earlier, can make all the difference.

Imagine getting ready, leaving the house, navigating traffic, and then having your date not show up. It’s a frustrating scenario you’d want to avoid.

While she may have initially agreed to meet, confirming the date helps prevent being stood up.

Send a casual message like, “Hey, just running errands but will be on time later for our meet. :)” or “Heading out now, see you in a while.” Wait for her response before heading out.

If a woman is going to flake, she’ll likely do so regardless, but this step can save you time, money, and energy. If you don’t get a reply or confirmation text, it’s wise to hold off on leaving your house.

This simple precaution can help you avoid the disappointment of being stood up.

Hold Off on Flowers and Gifts

When preparing for a date, you might wonder if it’s a good idea to buy her a gift or flowers. Let’s pump the brakes on that.

Here’s the thing: it’s probably not. Why? Well, first, you still don’t know her well enough.

What if she turns out to be kind of difficult or has a bad attitude? Would you really want to gift someone like that? Probably not.

Even if she appreciates it, it might not be enough to guarantee a second date. You did not click.

What if you’ve splurged on a fancy bouquet or a pricey present, but the date goes south.

It’s not just about the money—it’s about setting the right tone.

Gifts on the first date can come off as too much, too soon or trying too hard to win her over.

It’s like laying all your cards on the table before you’ve even seen the flop. It could make you seem needy or desperate, which is not the impression you want to give. It’s okay to be generous, but it’s better to reserve these gestures for when she has truly earned them. Don’t invest too much too soon; after all, you’re still getting to know her.

Skip the Reservation

When it comes to first dates, the old dinner-and-a-movie routine is a relic of the past.

If a woman insists on a dinner date, it could be a sign that she’s using you for a meal. Not all women are looking for a free meal, but it’s something to be mindful of.

Instead, opt for a low-cost, low-effort date that allows you to talk and get to know each other without breaking the bank or spending too much time commuting.

It’s not about being cheap—it’s about being smart.

Choose a place that’s convenient, like a cozy coffee shop halfway between you two. It’s relaxed, affordable, has a nice ambiance, and if things go well, you can always move the date to another venue.

The key is not to overprepare for a date. Put in some effort, but keep it reasonable. You don’t owe women dinner or gifts just for going out with you.

If she likes you enough, she’ll want to spend time with you regardless of extravagant gestures.

It’s the bad boys with just their car keys who prove this point—they’re not wining and dining, yet they capture attention. Why? It’s all about the attitude, charm, and confidence.

Focus on developing your attitude, charm, and charisma. These qualities are far more attractive than offering expensive gifts or elaborate dinners. Remember, you don’t need to go all out to impress women. Focus on being yourself and showcasing your magnetic personality.

Here’s how to have a fun date without spending a lot: How to Have a Fun and Low-Key Casual Hangout with Women

Don’t Push It

Sometimes, guys believe that once they get a woman out on a date, they can show her what a great guy they are and win her over.

They see the date as the perfect opportunity to demonstrate their boyfriend potential, hoping that she’ll be crazy about them afterward.

Unfortunately, it doesn’t work that way.

In their eagerness to get her out, guys often try to convince and push women into going on a date.

However, if a woman isn’t into you, this approach is more likely to result in getting stood up.

It’s crucial for guys to understand where they stand with women and to decipher if there’s even a slight bit of interest from her end.

If a woman isn’t interested, no amount of convincing will make her go out with you.

Instead of pushing for a date, focus on getting her attention, keeping it, and making her curious about you. Even a slight hint of interest from her side could lead to a date.

However, if there’s no sign of interest, it’s best not to bother.

Asking a woman out without her being even a little bit interested almost guarantees that she won’t show up for the date. It’s essential to recognize these cues and proceed accordingly.

It can be Inevitable

Life’s unpredictable, and sometimes it throws a curveball on your big date night. You’ve got your outfit picked out, your game face on, and then—bam!—you get stood up.

But hey, let’s give it some thought. There are real and actual emergencies that do happen.

In my experience, I’ve encountered this only twice.

Once, a girl crashed her car, and another time, a girl’s dog was bitten by a snake and unfortunately passed away. It was heartbreaking.

Despite these emergencies, I did end up going on dates with them later.

So, sometimes women do have genuine emergencies that can lead to them standing you up, and it’s important to be understanding in such situations. But here’s the thing: we went out later, and they were worth the wait.

 So, remember, if she’s got a legit crisis, that’s a whole different ball game. It’s cool to be understanding—after all, we’re all human.

However, anything less than that might be questionable. Ultimately, it’s up to you to decide what your standards are regarding such situations.

Have Actual Plans

Let’s get into the mindset of dating with a plan B. Always head out with the thought that, hey, she might not make it. You’re out and about anyway, right?

So, if you’re already planning to meet a buddy or run some errands, why not suggest a casual meet-up with her around the same time?

If she’s a no-show after 20 minutes, no sweat. You didn’t just come out for her; you had your own agenda. You’re not left stranded; you’re just wrapping up what you started—minus the date, which was just a nice potential add-on.

Here’s how I roll: I line up dates when I’ve got other stuff on my plate—like hitting the grocery store or checking out some gear at the mall.

If she shows, great. If not, I’m still ticking off my to-do list.

Last time, I had a phone to fix and planned a coffee a few blocks away. She didn’t show, but hey, my phone’s all good now.

Remember, it’s not about getting stood up; it’s about making the most of your time.

So, make plans that benefit you regardless, and if she joins in, consider it a bonus. That’s dating smart, not hard.

Try It Now

We men are so excited about the idea of dating women. She meets up with us, we woo her, and maybe get a kiss or get lucky. Am I right? But what if it isn’t what you expected? You’re thinking she’ll show up on the date by herself, but you’re mistaken: What to do if a girl shows up on the date with a friend.


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